NFL
Kim Kardashian’s personal trainer reveals how to transform your body with just FIVE MINUTES a day
Trainer to the stars Senada Greca has worked with some high profile celebrities in her time – and according to the fitness expert, getting a Hollywood figure is only five minutes a day away.
The personal trainer, who has worked with stars such as Kim Kardashian and Miranda Kerr, appeared on the Jay Shetty’s On Purpose podcast, where she shared her tricks to building healthy habits.
Senada, who is also the founder of the app ReRise, offered advice to those unsure as to how to kick off their own fitness journey.
‘I always say start small,’ she advised. ‘One step at a time.’
‘Start with 20 minutes, start with five minutes, or even one minute it – and then build that habit,’ Senada suggested.